During leadership development podcasts on Millennial motivation, we often talk about mental health. According to this article, 34% of workers say their mental health is declining.
In Millennials Matter: Proven Strategies for Building Your Next Gen Leader, I devote 20% of this how-to leadership resource to this topic. I call it - Practice Proactive Self-Care. It's a personal initiative that prioritizes internal well-being. When doing this, both character and influence grow. Chapter titles include: